My name is Scott Windus and I am the Owner and Trainer at MATRIX Personal Training.
With MATRIX PT, you are guaranteed a 100% customised program just for you.
Too many Trainers out there adopt the attitude of 'one size fits all'. This just doesn't work and why would it. Everyone is different and has different goals. I will listen to you, do the research and tailor a program to meet your unique needs.
We could all do with a little help with our exercise and eating habits. Fit back into that bikini, feel more confident walking along the beach with your shirt off. Get noticed by that person on the bus. Impress your partner. Find that energy you use to have. Live life to the fullest. Get training today, its the only way! Click here to find out more
Are you having trouble loosing that last 5 Kilos? Are you depressed, tired and avoid looking in the mirror? Has your Doctor ordered you to SHAPE UP? Are those fad diet's just not working? Start training today to lose that weight and feel better. I'm here to help you get your life back on track. Click here to find out more
Are you considering taking up footy on the weekends? Would you like to get back to having a hit on the tennis court? Are you thinking of doing something new like pole dancing? Good for you! Before get started make sure you prepare or risk getting injured or just simply not enjoy it. Even seasoned sports people can benefit from conditioning that will allow them to go harder, be more agile, lift more or last longer. Click here to find out more.
FITNESS FOR KIDS
With the growing waist lines of our youth it is more important than ever to get kids active and eating better. Supervised and fun exercise programs are a must for anyone in Primary or High School.
EXERCISE FOR OLDER ADULTS
As a qualified trainer of those more senior members of our community I can work with you to improve your strength, stability, cardiac fitness and more. Stay independent for longer.
It's an unfortunate part of life when we get sick or injured and it will happen to even the healthiest of us. Fortunately most people will fully recover with the right help. Follow your Doctors and Therapists advice and when they say you are ready, come to me for the next stage of getting your life back.